GET FIT WITH ELECTRIC ELY

Services

Personalized Meal Plan

$99

$69

Every meal plan I make is 100% customized for the individual! You will never see me give the same meal plan to two different people. Everybody is different due to metabolism, activity levels, schedule, goals, allergies, food sensitivities, genetics, etc.

The meal plan will include:

  • 7 days with 4-6 meals for each day

  • Macro breakdown of each meal

  • Alternate food sources for proteins, carbs, and fats

  • Tips for cooking meals

  • Supplement recommendations

  • In-person or web call to fully explain the meal plan and why it has been structured that way

Personalized Workout Plan

$119

$89

Just like the meal plans, every workout plan I make is 100% customized for the individual. Whether you are looking to lose weight, build muscle, increase stability, or raise endurance levels, the plan will be targeted around YOUR goals! Let’s create that physique that you’ve always wanted!

The workout plan will include:

  • A training split that works for YOUR schedule

  • An explanation of each workout

  • Each workout will be unique with zero duplicate days

  • Pre/Intra/Post Workout recommendations

  • Cardio routine that targets what your fitness goals are

  • In-person or web call to fully explain the workout plan and to answer any questions you may have regarding the plan

1:1 Coaching - Fitness/Nutrition

$199

$149/mo

After working with me, you will be fully confident in yourself and conquering your goals! The 1:1 Coaching is a 3 month minimum commitment. After the 3 months are over, you can add on more time for a discounted rate!

The 1:1 coaching will include:

  • 12-weeks home & gym workout plan

    • Video demonstration

    • Written instructions

  • 12-weeks customized meal plan

    • Customized macros

    • Food alternatives

    • Flexible dieting

    • Vegan/Vegetarian/Gluten Free Options

  • Full daily supplement plan

  • Email/Video check-ins every week

  • Monthly in-person or web call to go over the previous 4 weeks and to discuss any questions/concerns you may have

  • Healthy yet simple recipes that I have discovered throughout the last 15+ years


My Road to Becoming a Professional Natural Bodybuilder

Get a glimpse in how I overcame defeat, a serious injury, and self-doubt to accomplish my goal of becoming a professional bodybuilder! It is not always about instant results, but the road it takes to get there. If you want to conquer a goal, you really have to want it! Never settle for less than BE YOUR BEST!


My Professional Wrestling Journey

Relive my career in professional wrestling with a highlight reel! I wrestled all around North America from 2019-2023 before deciding to pursue natural bodybuilding. I had a lot of great matches and may even return to the ring one day!


Contact Me

If you’re interested in working with me, please provide your information, and I will contact you within 48 hours. I look forward to connecting with you.

ericronely@gmail.com